THE DIGEST

YOUR WORKOUT

If you’re short on time, combine exercises for an efficient workout. This routine strengthens the calves, thighs, hips, stomach, arms and shoulders.

MAY 2011
THE DIGEST
YOUR WORKOUT

If you’re short on time, combine exercises for an efficient workout. This routine strengthens the calves, thighs, hips, stomach, arms and shoulders.

MAY 2011